The Vibe And Shine

Photo By: Monique Grobler Current State of Affairs I’m feeling a little overwhelmed at the moment. And while I’m not complaining, I do feel it’s important to acknowledge that I’m choosing to consciously give myself a break. I’ve got a lot going on. A little too much I think, and it’s not giving me time with myself where I’m really having Quality Time with myself. Just me, and myself. No distractions. My full, unbridled attention, on me. You might not know this, but I have a full-time day job from Monday to Friday from 9-5. I run the house I live in as a guesthouse, and this blog is my passion project so that I feel I am living with some purpose. I play sport twice a week and work on my blog in the evenings, and weekends are spent creating visual content and seeing people I vibe with. When I started this blog, I didn’t have a job, or this house to host people from around the world, or anything really. A chasm between the old and the new after a major upgrade vibrationally. A ...

Photo By: Monique Grobler. Recap We learned some great manifestation lessons in my most recent posts. We established, by looking at modern scientific experiments, that the world is made up of photons of light that reflect and are steered by our emotional state of being. Our emotions steer 'reality' via the electromagnetic qualities of our DNA and heart frequencies, which then influence the world around us. Negative emotions = contracted, low performing DNA, while positive emotions = DNA that is relaxed and thrives. We also discovered we are connected to the field of energy photons make up, that is present in and around all 'matters of being' in this world. Quantum physics has observed this energetic field to have a holographic nature , and has taught us that the outside world is a reflection of our inner state, which the holograph projects as our daily life. Reflection For manifestation, adding this information to our creation toolkit is essential. If th...

Photos By: Monique Grobler. While a large portion of my written content revolves around self-care tools, tips you can use to expand your consciousness, and how you can improve your mindfulness and emotional intelligence to manifest what you want in life, it's also important to make time to honor our body temple as part of our self-love practice. Bringing our attention and nurturing to our beloved body, the vehicle that houses and carries our soul in this life, is equally as important. Self-love practices not only involve treating ourselves with honor, love and respect, and feeding our beings with nutritious clean food, but can also include taking the time to apply care and appreciation this fleshy structure that enables us to do so much in this world by treating it to something nutritious and delicious on the outside too. Vibey Body Oils Imagine my delight when I found body oils that have quantum physics as part of their creation toolkit! I just had to share ...

There's this thing that happens with me, and I thought to share it with you in case it's happening with you too. It comes when the summer months begin to cool, and then in reverse when the spring comes and everything starts moving outwards again. You may have experienced it as Seasonal Affective Disorder, winter blues, or any other label that sums up what it looks like moving into your feminine energies of emotion, purging, creativity, and flow . From the expansive warmth of the outward summer experience, the contractive inner abyss of winter's introspective season begins. And it can feel extremely uncomfortable. This process can unfold at anytime throughout your year and is not strictly a winter activity. It comes when you most need it, and can be seasonal, depending on the pace of your life. Deep Spaces My process seems to get louder and more stubborn as I move through life with each cycle. This past outer experience in my masculine energy was as ...

It was one of those days where I was feeling a little overwhelmed by how noisy and busy the world is. All I wanted was to retreat into the quietness of my own bedroom for some peace and quiet before going to bed early. Then I remembered the package that arrived for me at work that day! Thinking it was a package from my dad, I hadn't opened it straight away, and instead left it in my backpack for after I got home. The first thing that struck me as I opened the couriered box, was that this bed connector my dad sent me smelled incredibly like lavender, which instantly put me in a more relaxed state. Feeling slightly confused as I removed the box stuffing to find a beautiful hessian giftbag, I noticed Freyja Natural's wooden packaging label and suddenly I felt like a kid at Christmas! How perfectly timed! I couldn't wait to open the packaging and see what was inside. I'm a sucker for natural body products, and I've even played around with making my own a few time...